Roasted Carrots, Red Onion, and Kale
Curly or Russian kale will get a little crispy on the edges in this recipe while Lacinato kale (the longer more wrinkled variety) will wilt more like other greens do. Both are delicious.
1 1/2 pounds carrots, sliced into 1/4 inch slices
1/2 red onion, sliced thinly
1/2 teaspoon kosher salt, plus another 1/4 teaspoon for the kale
several grinds of fresh black pepper
2 tablespoons extra virgin olive oil, plus another 2 tablespoons for the kale
1/2 bunch of kale, stemmed and coarsely chopped; about 4 cups
Preheat oven to 400 degrees. On a large roasting pan, drizzle olive oil, salt and pepper over the carrots and onions. Use your hands to coat evenly. Roast for 1 hour or until the carrots are tender and the onions are beginning to brown. Add the kale and drizzle with more oil, salt, and pepper. Stir well and roast for another 20 minutes or until the kale is bright green and a little crispy on the edges.
Serves 4 to 6
Clean eating – I’m into it.